Lose Weight naturally by power of your subconscious mind. Train your mind to be in diet and never regain the weight which you have lost by following diet.
Losing Weight can be really frustrating and challenging which every one has experienced. Even if you follow the dieting and lose those extra pounds, as soon as you stop dieting, within no time you find those extra pounds you lost added again.
We all had followed a cycle of dieting, over eating, felling guilt, dieting again. This cycle is a never ending because once we complete a rigorous diet plan, we are tempted to eat more thus over eating and gaining the lost weight in no time. And again, we follow diet to lose those extra pounds.
Why do we tempted so much to over eat after diet?
It’s because we didn’t train our mind to be in diet and to eat healthy foods. During diet we train our body to survive with the least amount of calories that we intake, but in this process we forget to train our mind to be in diet!
Hypnosis can help you to train your mind to be in diet for effective weight loss. Hypnosis can help you to lose weight by suggestion and weight-loss visualization.
Weight loss by hypnosis does not provide over night weight loss. But it conditions your mind to lose weight over a long period of time. It helps you to choose right food for being healthy.
With Weight Loss Hypnosis,
- You will start to enjoy the taste, flavors of the food rather than binge your food.
- You will listen to your body and eat when you are hungry.
- You will over come the crazy craving for eating food.
- You will stop over eating and will stop eating when your body signals it is full.
Hypnosis for Losing Weight
The below session, gives you complete relaxation and implants a powerful suggestion in your subconscious mind for weight loss through hypnotism. Your subconscious mind will accept the suggestion and start working towards the suggestion i.e. Losing your Weight.
- Sit in a chair comfortably or lie down comfortably if you prefer. Note: Make sure your are disturbed for 30 minutes when you are practicing.
- Relax your body completely. Use Progressive Relaxation to attain complete relaxation of your body.
- Empty your mind from all the thoughts. Even if some thoughts come in your mind, just ignore those thoughts, eventually those thoughts will fade away.
- Once you have attained complete peace of mind, listen to the below video. This video is guided relaxation for Healthy Diet and Weight Loss.